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Managing diabetes doesn't mean you need to sacrifice enjoying foods you crave. To keep it running in top form you need to give it heart healthy fuel. This roasted garlic cauliflower is simple to prepare and makes the perfect side dish to any meal. When you set out to eat a heart healthy meal that's equally diabetic friendly, your plate should be loaded up with a pile of vegetables. When it comes to heart health, the fiber can help lower cholesterol, folate helps lower homocysteine levels, and magnesium and potassium help lower blood pressure. Chili (diabetic and heart healthy), artichoke heart, fennel, and parmesan salad, baked chicken breast… Maintaining a healthy blood sugar level takes discipline, food portions that are just right. 5 low carb meals for diabetics that don't spike blood sugar.
This roasted garlic cauliflower is simple to prepare and makes the perfect side dish to any meal.
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